Cinnamon is a spice obtained from the bark of a tree call (Genus-Cinnamon um) . Cinnamon and Diabetes has always been joined together in hopes that the spice was a cure all for diabetes. Type 2 Diabetes can be controlled by diet, and exercise, cinnamon can be introduced into the diet, but facts have shown that cinnamon and diabetes don?t go together for the purpose of curing this disease. Every diabetic is looking and hoping for some medicine that is easy and that will ease the effects of the disease, when you combine cinnamon and diabetes you are not taking or using factual evidence, so be very careful, diabetics should always follow their doctors prescription and cinnamon is never prescribed for diabetes, so in saying cinnamon and diabetes or commonly put together to much.
Diabetes is a mystery disease in that it is hard to regulate, and keep under control, numerous methods are tried each day, such as diet and exercise, these two go hand in hand when trying to cure are assist with diabetes.
Pre diabetes diet comprise of Complex carbohydrates which are; brown rice, skim milk, soy milk, eggplant, tomatoes, onions, oatmeal, turnip, cucumber, whole barley and lettuce are high fiber foods which helps in digestion and also helps in maintaining blood sugar ( glucose ) at a normal level and also include different types of beans in your pre diabetes diet.
Health care professionals are seeing younger and younger patients with diabetes. There are even small children with this disease. America now has a epidemic of people with diabetes and this epidemic is growing. A diabetes natural cure is needed to stop this epidemic.
Studies have shown that adults who have the highest amounts of diabetes supplements vitamin K in their daily diets have the lowest chances of developing type-2 diabetes. The good thing is that vitamin K can be found in two natural forms, that is K1 and K2. Vitamin K1 is plenty in green leafy vegetables, vegetable oils and soybeans. Vitamin K2 can be found in meat cheese and eggs. It has since been recommended in the US than women should consume atleast 90mcg and men not less than 120mcg of both K1 and K2. Therefore people who eat these natural diabetes supplements foods will definitely rope in diabetes problem.
Calcium is an important mineral in treating diabetes. Not only is it used for its treatment, but also as a preventive measure for diabetes. Clinical studies have indicated that proper calcium intake significantly reduces the chances of getting type 2 diabetes. Treating diabetes using natural means is, therefore, a good way to get the benefits of natural medications that do not pose undesirable side effects as their chemical counterpart.
Do you want to find out more information on cinnamon and diabetes, then check out our site and read more about Diabetes Facts and Statistics.
Source: http://newhealthandfitness.org/2012/02/23/diabetes-food-2/
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